Don’t Judge Pilates until You’ve Tried Pilates!
Interested in trying Pilates but worried about having to get onto the floor and get back up? Maybe you’re not worried, you just … Read more
smithtown
Going to a New Gym
I don’t know about you, but the thought of having to go to an event, business, or even a new dentist for the first time … Read more
Top 10 reasons I will go to Pilates today!
Hi. I’m Becky, and I’m a Pilates student. I have had some issues to deal with lately, and I really have trouble getting motivated to … Read more
Which Type Of Pilates Class Is Right For You?
The Pilates method of exercise is based on learning specific principles of breath, control, precision, flowing movement, centering, and concentration. Learning the method is truly a … Read more
Relieve Stress Everywhere With Pilates
If you are like most of us, stress is a pretty common occurrence in your life. Life can be overwhelming some days. And sometimes you … Read more
Why People Don’t Try Pilates
After a couple decades of practicing Pilates, I’ve heard lots of “reasons” that people don’t try Pilates. Many of them surround the idea that you … Read more
