5 Signs it’s time to increase your prices
Are you feeling hesitant about raising your prices? It’s a common concern for many business owners, but sometimes, it’s the necessary step for growth and sustainability. In this article, we’ll …
Are you feeling hesitant about raising your prices? It’s a common concern for many business owners, but sometimes, it’s the necessary step for growth and sustainability. In this article, we’ll …
New York sky turned orange (Photo: Nir (Shoko) Cohen) PP Lung Support As wildfires become more frequent and intense, many people are concerned about the impact on their health, especially …
Men often think Pilates is a female dominated practice. When in fact the first students of the method were men. My students often hear me say…. “Pilates was created by …
If you are new to Pilates, you may be a little overwhelmed when it comes to finding a Pilates instructor or maybe you didn’t even realize that it was important …
Just last week I was chatting with a client during one of her introductory private sessions and we were talking about adding some more classes into her regular routine. She …
Are you one of those people who has a membership at an exercise facility, but you dread going there? There are a lot of different methods of exercise, and sometimes …
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