Pilates IN Smithtown NY
Real Pilates For Real People™
Expert instruction. Small classes. Personalized guidance.
Whether you are brand new to Pilates or returning to the method, we help you start from the right place so you can move better, feel stronger, and build confidence in your body.
Claim Your New Client Intro Offer
Strength
Build strength from the inside out with controlled movement, resistance, and expert instruction that teaches you how to work from the right place.
Flexibility
Improve mobility and range of motion so everyday movement feels easier, more comfortable, and more natural.
Control
Learn to connect your mind and body, move with purpose, and understand how your body is working through each exercise.
Confidence
Feel stronger, more capable, and more confident in how you move both inside and outside the studio.
weekly classes
years of experience
clients in class
happy clients
Find the Right Way to Start
There is no one-size-fits-all way to begin Pilates.
Your best starting point depends on your experience, your goals, your body, and whether you need more individualized guidance. Choose from beginner-friendly classes, private instruction, or a combination of both. We will help you start with confidence and build a strong foundation from the beginning.
1 Week of Pilates Classes
For healthy, class-ready beginners. Includes 2 Equipment Classes and Unlimited Mat Classes for 7 days so you can experience the Precision Pilates method in a small, supportive setting.
Intro Private Package
3 Privates with Level 2/3 instructor
Private sessions are the best way to start Pilates. They provide a safe environment for you to experience Pilates if you have any injuries, or health concerns or would like an individualized program for your fitness goals.
Intro Private Package
Three private sessions with a Level 2/3 instructor. The best starting point for anyone with injuries, health concerns, movement restrictions, or anyone who wants individualized instruction and extra attention.
Fall Foundations Intro Offer
Three private sessions plus three beginner classes. Learn the fundamentals one-on-one, understand how to work from the right place, and transition into classes with confidence.
*This program is for healthy, non-injured individuals. If you have any pre-existing health conditions or are not sure whether Pilates is right for you, please start by booking a Free consultation.
More new client package options are available. Please call the studio or set up an intro consultation to discover all the ways to get started with Pilates at Precision Pilates™ studio.
Pilates Should Meet You Where You Are
You do not need to be flexible. You do not need to be strong. And you do not need to know Pilates before you walk through our doors.
You need the right instruction.
At Precision Pilates™, we teach the authentic Pilates method with expert guidance, small classes, and personalized attention.
We meet you where you are today and help you build strength, flexibility, balance, mobility, and confidence over time.
No guessing. No getting lost in a crowded room.
Just thoughtful instruction designed to help you move better and feel stronger.
Upcoming Events
A Pilates Studio Built Around YOU
Precision Pilates™ is a classical Pilates studio in Nesconset, NY, built for real people who want expert instruction and personal attention.
Our sessions are small by design, allowing our instructors to see how you move, guide your form, and help you progress safely and confidently.
Whether you are starting Pilates for the first time, returning after time away, working around physical limitations, or ready to deepen your practice, we will meet you where you are.
Real Pilates. Expert instruction. Personal guidance.
“At Precision Pilates™, we meet clients where they are and help them move better, feel stronger, and live with greater confidence.”
~Amy Hirsch, Founder
Precision Pilates™ is a classical Pilates studio in Nesconset, NY. Located on Lake Ave. South in the Lake Industries Industrial Park.
Choose the Pilates Experience That Fits You
Private Sessions
One-on-one instruction built around your body, goals, experience, and needs. Private sessions are ideal for beginners, clients with injuries or health concerns, and anyone who wants more personalized guidance.
Learn About Private Pilates
Small Group Equipment Classes
Experience the energy of a group with the attention of a private studio. With a maximum of six clients, our instructors can watch your form, guide your movement, and help you progress through the Pilates system safely and confidently.
Mat Pilates Classes
Learn the foundation of the Pilates method through classical Mat work that builds strength, control, flexibility, and coordination. No machines required. Just your body, focused movement, and expert instruction.
Explore Mat PilatesOur Special Programs
Pilates Era – Student Memberships
Precision Pilates™ offers Pilates student memberships to high school and college students. Choose from mat-only and Equipment memberships.
Learn more
Pilates for Osteoporosis
Strengthen your bones safely with Precision Pilates™ specialized Pilates classes and private sessions that are designed for people living with osteoporosis and osteopenia.
FREE Community Outdoor Mat Classes
Experience Precision Pilates™ mat classes outdoors. These classes are for our local community, new faces, neighbors, friends, and people who are curious about Pilates.
View Upcoming Classes
Pilates Teacher Training & Certification
Ready to take your Pilates practice deeper or begin your path as an instructor?
Precision Pilates™ is an official Power Pilates Teacher Training® Center offering classical Pilates education grounded in anatomy, movement principles, teaching skills, and the full Pilates system.
Train in a real working studio, learn from experienced educators, and build the knowledge and confidence to teach Pilates with purpose.
Explore Teacher Training
What Our Clients Say
The best way to understand Precision Pilates is to hear from the people who experience it every week.
Our clients come to us for many different reasons, but they share one thing in common:
They want knowledgeable instructors, personal attention, and Pilates that helps them feel stronger and move better.
This class is always great
I’ve been taking classes at Precision Pilates for 3 years now - it has become part of my normal and usual routine! The studio is always spotless, well-organized, and has a great, positive and wonderfully supportive energy. Whether you are a beginner or advanced, the small class sizes allow for personalized attention. It’s a peaceful, focused sanctuary to work on core strength and flexibility! Best investment in myself!
Precision Pilates is the best studio around! I've been taking classes here for years & it's incredible how strong my core is now! All of the instructors are knowledgeable and passionate about pilates. They truly pay attention to your form, even in a group setting & offer modifications if needed. Highly recommend Precision Pilates to anyone looking for a high quality pilates studio.
Love love love this place. What a great place to come to workout. Trainers and staff are so welcoming.
Classical Pilates studios with a variety of classes and instructors. They offer privates and group classes. Work your way up to the intermediate level and go work out !!
Precision Pilates continues to help me pursue overall wellness and balance everyday! The instructors are knowledgeable, attentive and supportive, while inspiring ( motivating ) you forward in your Pilates journey. I cannot envision my life without practicing Pilates at Precision Pilates Studio!
I love precision pilates. i started almost a year ago after my second baby. i was almost 180 lbs and was so nervous to go back to a gym. I found precision pilates and took private classes at first with Nicole and Melanie. The two of them made me feel so comfortable and helped me get through my first month. Since then i haven’t left and i am still continuing my journey with precision. Now i take all the classes and its what i look forward too in my day. I have lost 50lbs since joining and feel so strong. All the instructors are so knowledgeable and passionate in what they do i couldn’t imagine going anywhere else to take pilates - Amy C.
Very nicely laid out studio that is beautifully equipped and spotless. The staff is extremely pleasant and knowledgeable.
I am an 83 year old woman and I started working out at Precision Pilates for the past 3 months, I am stronger and I have no aches or pains and I am able to move freely in all areas of my life. The instructors are professional and know their business…people are friendly, considerate and keep the place clean and smelling lovely. 😊
Staff is very supportive and helpful. Facility is clean and organized. I have loved all the different classes I have taken so far!
Precision Pilates has helped me become more flexible, increased my core strength, and feel better in general!
I joined almost 2 years ago and I am hooked. I love all the instructors, all so knowledgeable, the studio is beautiful and love the small classes. I always leave feeling good and looking forward to the next class.
Your Pilates Journey Starts With the Right First Step
We will help you lose weight, have more energy, and feel stronger from the inside out.
Come Meet Us
Schedule a complimentary studio tour + consultation so we can learn about your goals, experience, health history, and what you want from Pilates. You will get to see the studio, understand how we work, and ask questions before choosing your starting point.
Choose the Right Starting Point
We will recommend the best way to begin based on your body and your goals. That may be private instruction, beginner classes, or a combination of both.
Build From There
Learn the method correctly, build confidence, and progress at a pace that makes sense for you.
No guessing. No overwhelm. Just expert instruction and a clear path forward.