Books
Give Yourself a Raise: The Mindset and Math You Need to Get to Your First Million
Are you a woman-owned business? Struggling with your numbers or paying everyone before you pay yourself? This is the book my mentor wrote, and the book that goes along with the Pricing Overhaul®️. A Must Read.
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You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life
This was one of the first books I read on the money mindset, and it’s my go-to gift for anyone starting this journey.
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Building a StoryBrand: Clarify Your Message So Customers Will Listen
Donald Miller is the man when it comes to creating your brand, and your messaging. I believe in delegating to the professionals. If you need to do your website and messaging yourself this is the book to have on yourself. But I highly recommend you read this regardless so you know what your pro should be doing.
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Anatomy of Movement
Anatomy of Movement is the book you need while in teacher training for any movement training course.
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Get Rich, Lucky Bitch!
Denise Duffield Thomas
You have money blocks and mindset issues. This book is going to teach you how to manage them, and work through them.
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Anatomy of Pilates
This helped me study for my final exam for my Pilates certification.
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The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
A great resource for movement practice.
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Lifepro Fitness Rumblex
Whole Body Vibration (WBV) is one of my go-to for my tight clients. It stimulates your “relax” nervous system. this one is a 4 D, it was the 2nd WBV plate in my arsenal of tools.
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Lifepro Fitness Hovert
The Hovert was my first Vibration Plate. Love at first Shake. It has helped me and countless clients with back, knee hip issues.
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LifePro Sonic LX Professional Personal Massager Gun
Out of the 3 (yes 3) percussion guns I use this one the most. The ease of handling (it’s the lightest one) the 9 speeds, and heated heads. The one I use is 4 years old and is holding up like a champ.
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LifePro Infrared Light Therapy Device
This sits right in my nightstand It helps me relax after a long day building my business helping people be the best they can be and just plain old relax.
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Lifepro Red Light Therapy Belt
Back sore back tight. Maybe tweaked your back. This brings heat and healing to the area. We even use this on our pony.
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LifePro Vibration & Near Infrared Light Therapy Knee Brace
Targeted red light therapy and vibration therapy for the knee.
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Lifepro Full-Length 74″ Far Infrared Mat
This helped my family after a major car accident It helped get the muscles to relax. It penetrated deep into the muscles that were shut off due to trauma.
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LifePro 4-Speed Vibrating Massage Ball
We have this in the studio. We use this to get into those hard-to-reach areas.
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LifePro Far Infrared Sauna Blanket
Don’t have room for a sauna? Then this is perfect.
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Pilates Props
Balanced Body Ultra-Fit Circle Pilates Ring
Love this ring especially for the smaller clients.
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Fletcher Pilates Towel
Great accessory to open up the chest, build strength in arms and shoulders
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Balanced Body Large Foam Wedge
Back issues or vertigo, this is perfect to take you into the right position.
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