FREE Community Pilates Mat Classes

Free Outdoor Pilates for Our Community

Pilates outside. Fresh air. Good movement. Real people.

We are opening a few free community mat classes so more people can experience Precision Pilates in a relaxed, welcoming way.

These classes are for our local community, new faces, neighbors, friends, and people who are curious about Pilates.

They are not extra membership classes. They are community outreach classes, created to introduce more people to safe, smart movement.

What to Expect

This is a free outdoor mat class taught by a Precision Pilates instructor.

You can expect a thoughtful, beginner-friendly class with clear instruction and plenty of support.

You do not need to be a member.

You do need to be healthy, injury-free, and able to get down to and up from the mat safely.

Class size is limited, and advance registration is required.

Before You Sign Up

Because this is a group community class, we want to make sure it is the right fit.

Please only register if:

You are injury-free.

You understand class is outside.

You can get on and off the mat safely.

You will wear clean grip socks.

You understand the 12-hour cancellation policy applies.

You have a credit card on file to hold your spot.

No hospital socks, trampoline socks, air-trampoline socks, or slipper socks.

New to Precision Pilates?

This is a great way to meet us, move your body, and see what makes Precision Pilates different.

If you have pain, an injury, osteoporosis, balance concerns, or you are nervous about starting, this class may not be your best first step.

That does not mean Pilates is not for you. It just means we want to start you the right way.

For that, we recommend one of our intro packages so we can guide you safely and personally.

View Intro Packages

Want a Private Class or Our Team to Come to You?

Planning a staff wellness day, fundraiser, school event, private gathering, or community program?

We can host your private class at Precision Pilates, or we can bring the Precision Pilates experience to your space.

You choose what works best for your group.
We bring the movement, the instruction, and the expertise.

Request a Private Group Class

Upcoming Community Classes

July 11th (Saturday)8:30 am
July 13th (Monday)7:30 am
July 19th (Sunday)8:30 am
July 23rd (Thursday)7:30 pm
August 1st (Saturday)8:30 am
August 3rd (Monday)7:30 am
August 9th (Sunday)8:30 am
August 20th (Thursday)7:30 pm

Precision Pilates and Wellness

120 Lake Ave S Suite 24,
Nesconset, NY 11767

(631)-920-4004

View Upcoming Community Classes
susan schrage
susan schrage

Just left us a 5 star review

google

This class is always great

susan schrage
susan schrage
google

I’ve been taking classes at Precision Pilates for 3 years now - it has become part of my normal and usual routine! The studio is always spotless, well-organized, and has a great, positive and wonderfully supportive energy. Whether you are a beginner or advanced, the small class sizes allow for personalized attention. It’s a peaceful, focused sanctuary to work on core strength and flexibility! Best investment in myself!

irene cassata
irene cassata
google

Precision Pilates is the best studio around! I've been taking classes here for years & it's incredible how strong my core is now! All of the instructors are knowledgeable and passionate about pilates. They truly pay attention to your form, even in a group setting & offer modifications if needed. Highly recommend Precision Pilates to anyone looking for a high quality pilates studio.

Michelle K
Michelle K
google

Love love love this place. What a great place to come to workout. Trainers and staff are so welcoming.

Nancy vitale
Nancy vitale
google

Classical Pilates studios with a variety of classes and instructors. They offer privates and group classes. Work your way up to the intermediate level and go work out !!

Nic Schmi
Nic Schmi