Healthy Apple Crisp
Apples are not only popular during the fall, but they’re a healthy staple to keep around the house all year long. Apples may help to … Read more
Precision Pilates Blog
Tip Thursday
The “5 Whys” exercise was originally developed for use in industry and business, where answers can be fairly straightforward. When it comes to more personal … Read more
Slow Cooker Rotisserie Chicken
This super-easy recipe is not only tasty but it will make preparing many of your other meals during the week a snap! That’s because when … Read more
Do you get frustrated because you don’t achieve your workout/health goals?
Sometimes the reasons we don’t achieve our goals, is because we haven’t explored the reasons that we set that goal. We don’t explore how important … Read more
Tip Thursday
Have you ever had your shoes properly fitted by someone trained to fit shoes? If you haven’t, I highly encourage you to do it … … Read more
Lifestyle Challenge: Shoes Off!
Do you take off your shoes as soon as you enter your house? Some of us have done this our entire lives, while it’s a … Read more
