5 Signs it’s time to increase your prices
Are you feeling hesitant about raising your prices? It’s a common concern for many business owners, but sometimes, it’s the necessary step for growth and … Read more
Are you feeling hesitant about raising your prices? It’s a common concern for many business owners, but sometimes, it’s the necessary step for growth and … Read more
New York sky turned orange (Photo: Nir (Shoko) Cohen) PP Lung Support As wildfires become more frequent and intense, many people are concerned about the … Read more
Men often think Pilates is a female dominated practice. When in fact the first students of the method were men. My students often hear me … Read more
If you are new to Pilates, you may be a little overwhelmed when it comes to finding a Pilates instructor or maybe you didn’t even … Read more
Just last week I was chatting with a client during one of her introductory private sessions and we were talking about adding some more classes … Read more
Are you one of those people who has a membership at an exercise facility, but you dread going there? There are a lot of different … Read more
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