How do You Advance in Pilates?
Have you seen pictures on social media of people doing Pilates exercises that you’ve never done in your classes? Maybe it even stopped you from trying … Read more
pilates studio in smithtown
Is it Magic?
Have you heard of Pilates Magic? Pilates Magic is what I often call the transformation that happens when you commit to a regular Pilates practice. By … Read more
Going to a New Gym
I don’t know about you, but the thought of having to go to an event, business, or even a new dentist for the first time … Read more
