Lifestyle Challenge: Go BPA-Free
This week we’re going to take the challenge to get rid of a toxin that surrounds us and the food we eat, in a BIG … Read more
Precision Pilates Blog
Everyone had this ALL wrong….
Do you ever feel like creating healthier habits (working out, eating better, etc.) is a lot of harder than it should be? Hang on, because … Read more
Relieve Stress Everywhere With Pilates
If you are like most of us, stress is a pretty common occurrence in your life. Life can be overwhelming some days. And sometimes you … Read more
Spicy Crock-pot Shredded Chicken
This is a meal prep classic. You’ll have lots of chicken for your weekday lunches and dinners! Spicy Crock-pot Shredded Chicken (perfect for tacos!) 1.5 … Read more
Which Is Better- Mat Pilates or Equipment Pilates?
Or maybe you are curious about what the difference is between the mat work and the equipment work. Keep reading and hopefully we’ll answer your … Read more
Why People Don’t Try Pilates
After a couple decades of practicing Pilates, I’ve heard lots of “reasons” that people don’t try Pilates. Many of them surround the idea that you … Read more
