Top 10 reasons I will go to Pilates today!

August 24, 2019

Hi. I’m Becky, and I’m a Pilates student. I have had some issues to deal with lately, and I really have trouble getting motivated to … Read more

What is a Pilates Reformer?

March 16, 2021August 10, 2019

Are you new to Pilates? Ever wonder what is this thing called the Reformer? Part scientist, mechanical genius and anatomy and movement guru, Pilates creator … Read more

Can Pilates help with my alignment?

March 16, 2021July 20, 2019

Alignment is one big reason people try Pilates. One of the most common questions I hear on a client’s second visit, goes something like this: “I felt … Read more

Pilates is the Perfect Exercise for Women Over 50

September 16, 2020July 6, 2019

Women exercising during a group Pilates in a private PIlates studio located in Smithtown NY

Pilates is a fabulous method of exercise for any body. But Pilates is the perfect form of exercise for women over 50! Have you ever … Read more

Consistency is the Key to Pilates Results

February 15, 2021June 29, 2019

Instead of just repeating the mantra – “I really need to start exercising and feel better about myself,” – let’s make it happen! Precision Pilates™ … Read more

Does the thought of a Private Pilates class make you nervous?

March 16, 2021June 16, 2019

Anxious about taking a private Pilates class? You’re not alone. Many people have never worked one on one with a movement or exercise instructor. And … Read more

+ More

This class is always great

susan schrage

I’ve been taking classes at Precision Pilates for 3 years now - it has become part of my normal and usual routine! The studio is always spotless, well-organized, and has a great, positive and wonderfully supportive energy. Whether you are a beginner or advanced, the small class sizes allow for personalized attention. It’s a peaceful, focused sanctuary to work on core strength and flexibility! Best investment in myself!

irene cassata

Precision Pilates is the best studio around! I've been taking classes here for years & it's incredible how strong my core is now! All of the instructors are knowledgeable and passionate about pilates. They truly pay attention to your form, even in a group setting & offer modifications if needed. Highly recommend Precision Pilates to anyone looking for a high quality pilates studio.

Michelle K

Love love love this place. What a great place to come to workout. Trainers and staff are so welcoming.

Nancy vitale

Classical Pilates studios with a variety of classes and instructors. They offer privates and group classes. Work your way up to the intermediate level and go work out !!

Nic Schmi

Precision Pilates™ Blog