Whole Body Vibration Therapy (WBVT) has numerous benefits. The Benefit list is long, but our focus at the studio with WBVT is to help with balance, increase and stimulate muscle mass building and and increase body density.
You will see the Hovert action during our HIIT classes and during our one on one privates.
Click on any (or all) of these 3 links to see results of research published by the National Institute of Health (NIT) on Whole Body Vibration Therapy.https://www.ncbi.nlm.nih.gov/pubmed/15040822?dopt=Abstracthttps://www.ncbi.nlm.nih.gov/pubmed/15040822?dopt=Abstracthttps://www.ncbi.nlm.nih.gov/pubmed/30425467
