Can Pilates help with my alignment?
Alignment is one big reason people try Pilates. One of the most common questions I hear on a client’s second visit, goes something like this: “I felt … Read more
Pilates
3 Reasons to try a Pilates Class at Precision Pilates & Wellness
We know that starting or trying something new can be intimidating. But, we promise that at Precision Pilates you’ll feel at ease. Here are 3 … Read more
Pilates is the Perfect Exercise for Women Over 50
Pilates is a fabulous method of exercise for any body. But Pilates is the perfect form of exercise for women over 50! Have you ever … Read more
Consistency is the Key to Pilates Results
Instead of just repeating the mantra – “I really need to start exercising and feel better about myself,” – let’s make it happen! Precision Pilates … Read more
Does the thought of a Private Pilates class make you nervous?
Anxious about taking a private Pilates class? You’re not alone. Many people have never worked one on one with a movement or exercise instructor. And … Read more
Feeling Stressed??
I have a semi-serious question for you today. You know the old riddle, “Which came first, the chicken or the egg?”? That’s not my question, … Read more
