Pilates is Personal
I’m guessing you’ve never been at the gym doing bicep curls and had your trainer ask you, “How did that exercise feel in your body?” As … Read more
Precision Pilates™ Blog
Does a private Pilates session sound uncomfortable?
Does a private Pilates session scare the heck out of you? Me too! Precision Pilates™ offers Private and Semi-Private Training in Pilates. I saw that … Read more
It’s ok to be a beginner…
I am often amazed at how many clients come into a session and expect to be able to do everything we teach them perfectly on … Read more
Where should I feel this?
As a Pilates instructor, I often get the question, “Where should I feel this?” It seems like a simple enough question, but often the answer … Read more
The Magic of Pilates
Have you heard of Pilates Magic? It is what I often call the transformation that happens when you commit to a regular Pilates practice. By regular, I … Read more
Sitting is the new smoking, and how Pilates can help!
You’ve probably heard the saying, “Sitting is the new smoking” as it’s all over in the news and social media. If you are someone who … Read more
