Can Pilates help with my alignment?
Alignment is one big reason people try Pilates. One of the most common questions I hear on a client’s second visit, goes something like this: “I felt really great after our session. …
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Spinach White Bean Soup
This recipe takes just 20 minutes from start to finish but tastes like it’s been simmering all day. You can sub kale, escarole or your favorite “green” for the spinach …
3 Reasons to try a Pilates Class at Precision Pilates & Wellness
We know that starting or trying something new can be intimidating. But, we promise that at Precision Pilates you’ll feel at ease. Here are 3 reasons to try a Pilates …
Chicken Sausage Jambalaya
Did you know that jambalaya was invented in southern Louisiana in the 18th century? According to McCormick’s the Spanish colonists had a craving for their beloved paella, but there was …
Pilates is the Perfect Exercise for Women Over 50
Pilates is a fabulous method of exercise for any body. But Pilates is the perfect form of exercise for women over 50! Have you ever said: I just want to …
Consistency is the Key to Pilates Results
Instead of just repeating the mantra – “I really need to start exercising and feel better about myself,” – let’s make it happen! Precision Pilates is here to help! Let’s …
