Top 10 reasons I will go to Pilates today!
Hi. I’m Becky, and I’m a Pilates student. I have had some issues to deal with lately, and I really have trouble getting motivated to go out the door and …
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What is a Pilates Reformer?
Are you new to Pilates? Ever wonder what is this thing called the Reformer? Part scientist, mechanical genius and anatomy and movement guru, Pilates creator Joseph Pilates created a movement …
Is Pilates like making Sugar Cookies?
If you’ve made sugar cookies before — I’m betting you’re like me (or my kids), and you get bored if you try to use the same cookie cutter for a …
Choco-Banana Berry Smoothie Bowl
This makes a great breakfast but it’s also a fun nighttime snack if you are feeling a little hungry after dinner. Yes, it contains cauliflower, and yes, it’s yummy. Choco-Banana …
Have You Hit a Health Plateau?
Hitting a health plateau can feel frustrating. At Precision Pilates and Wellness we are super passionate about movement and the amazing benefits movement brings to your life. We find that our clients can …
Easy, Wholesome Homemade Mayonnaise
This super-easy mayonnaise is SO MUCH BETTER tasting and better FOR YOU than the prepared mayo you buy in the store. Seriously: once you make this you will never go …
