Do you think you need to stretch more?
Something I hear often from people when they know I own a Pilates studio is, “I am soooooo unflexible, I really need to take Yoga.”. It is true that that many …
Read more
We love our clients! Meet Gina!
When did you start Pilates?I started Pilates in JulyWhat’s your favorite thing about doing Pilates? I love the stretches that we do. What differences have you noticed in your body? My arms …
Don’t Judge Pilates until You’ve Tried Pilates!
Interested in trying Pilates but worried about having to get onto the floor and get back up? Maybe you’re not worried, you just know that you’re not able …
Is it Magic?
Have you heard of Pilates Magic? Pilates Magic is what I often call the transformation that happens when you commit to a regular Pilates practice. By regular I mean you do …
Going to a New Gym
I don’t know about you, but the thought of having to go to an event, business, or even a new dentist for the first time is on the bottom of …
Our clients are such an inspiration! Meet Jeanne!
This month I’d like to introduce you to Jeanne Clemente. She joined us in May of 2017 for one our 21 Day Challenges (similar to the Little Black Dress Project) Jeanne is …
