Can Exercise be Enjoyable?
How do you feel about exercise? Is it something you enjoy and look forward to? Or do you think of it as a chore? Something you know … Read more
Pilates
Pilates for Golf? Yes!
Pilates for golfers? Really? Yes!! Tiger Woods, Rocco Mediare, Phil Mickelson, Carin Coch, Annika Sorenstan, Camilo Vilegas, Richard Beem, Butch Harmon, Betsy King, David Duval, … Read more
Pilates is Personal
I’m guessing you’ve never been at the gym doing bicep curls and had your trainer ask you, “How did that exercise feel in your body?” As … Read more
Does a private Pilates session sound uncomfortable?
Does a private Pilates session scare the heck out of you? Me too! Precision Pilates™ offers Private and Semi-Private Training in Pilates. I saw that … Read more
It’s ok to be a beginner…
I am often amazed at how many clients come into a session and expect to be able to do everything we teach them perfectly on … Read more
Where should I feel this?
As a Pilates instructor, I often get the question, “Where should I feel this?” It seems like a simple enough question, but often the answer … Read more
