Why husbands should purchase Pilates for their wives!
Purchase Pilates for your wife?! I know what you are thinking. If I buy my wife fitness classes, she’s going to think I think she needs to lose weight, or …
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Does a private Pilates session sound uncomfortable?
Does a private Pilates session scare the heck out of you? Me too! Precision Pilates offers Private and Semi-Private Training in Pilates. I saw that on the website, and thought, …
It’s ok to be a beginner…
I am often amazed at how many clients come into a session and expect to be able to do everything we teach them perfectly on the first try and then …
Where should I feel this?
As a Pilates instructor, I often get the question, “Where should I feel this?” It seems like a simple enough question, but often the answer can be complicated. I often find …
The Magic of Pilates
Have you heard of Pilates Magic? It is what I often call the transformation that happens when you commit to a regular Pilates practice. By regular, I mean you do Pilates on …
Sitting is the new smoking, and how Pilates can help!
You’ve probably heard the saying, “Sitting is the new smoking” as it’s all over in the news and social media. If you are someone who sits a lot on a …
