Things a Pilates Instructor Hears!
As a Pilates instructor, one of the things I love about teaching is getting to know my clients, and getting to be part of their … Read more
workout at home
Have you been cheating in virtual Pilates?
Is Pilates too easy when you do it at home? Maybe that’s not Pilates. Maybe it’s about the effort you’re putting into it! Often times when … Read more
