Have You Hit a Plateau?
Have you hit a plateau in your fitness journey? At Precision Pilates™ we are super passionate about movement, and the amazing benefits movement brings to your life. We find … Read more
Pilates
Don’t wait till you’re not in pain to start Pilates!!
I can’t tell you how many times I have heard people say, “I really want to try Pilates or get back to it, but I’ve … Read more
Top 10 reasons I will go to Pilates today!
Hi. I’m Becky, and I’m a Pilates student. I have had some issues to deal with lately, and I really have trouble getting motivated to … Read more
What is a Pilates Reformer?
Are you new to Pilates? Ever wonder what is this thing called the Reformer? Part scientist, mechanical genius and anatomy and movement guru, Pilates creator … Read more
Can Pilates help with my alignment?
Alignment is one big reason people try Pilates. One of the most common questions I hear on a client’s second visit, goes something like this: “I felt … Read more
Pilates is the Perfect Exercise for Women Over 50
Pilates is a fabulous method of exercise for any body. But Pilates is the perfect form of exercise for women over 50! Have you ever … Read more
