Coaching isn’t just for sports!

Often times I find that male clients start their Pilates practice because their significant other convinces them to try it. Once they get into the studio and start practicing Pilates on a regular basis, they start to realize they actually enjoy the work, and can feel the difference in their body. The art of a Pilates instructor is not only in teaching for the long term, but coaching for the present.

coaching

One new male Pilates client mentioned, “It’s been a long time since I’ve been coached, and I’m really enjoying the instruction and coaching.”

Coaching is one of the things that really separates Pilates from any other fitness trendPilates Instructors are trained to coach each body to learn exercises and movements that are very specific to their body. Instructors are not just worried about giving you a workout. They are trained to educate you on how to move your body more efficiently so that you can get a better workout. This way you can move better throughout your life. Pilates instructors are trained to give you movement tools. Tools that you can use in all the other movements you do outside of the Pilates studio setting.

If you’re someone that enjoys learning new things, or maybe you were an athlete in your younger years (or still are), you might find that learning to practice Pilates is something you’ll really enjoy!  Visit our website at SmithtownPilates.com to schedule your first session!  

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susan schrage
susan schrage

Just left us a 5 star review

google

This class is always great

susan schrage
susan schrage
google

I’ve been taking classes at Precision Pilates for 3 years now - it has become part of my normal and usual routine! The studio is always spotless, well-organized, and has a great, positive and wonderfully supportive energy. Whether you are a beginner or advanced, the small class sizes allow for personalized attention. It’s a peaceful, focused sanctuary to work on core strength and flexibility! Best investment in myself!

irene cassata
irene cassata
google

Precision Pilates is the best studio around! I've been taking classes here for years & it's incredible how strong my core is now! All of the instructors are knowledgeable and passionate about pilates. They truly pay attention to your form, even in a group setting & offer modifications if needed. Highly recommend Precision Pilates to anyone looking for a high quality pilates studio.

Michelle K
Michelle K
google

Love love love this place. What a great place to come to workout. Trainers and staff are so welcoming.

Nancy vitale
Nancy vitale
google

Classical Pilates studios with a variety of classes and instructors. They offer privates and group classes. Work your way up to the intermediate level and go work out !!

Nic Schmi
Nic Schmi