Premier Pilates Studio Near Smithtown NY
WORK SMARTER. GET STRONGER.
DO PILATES.
Strength
Tone the whole body with the use of light weights and spring resistance. Feel confident about yourself!
Flexibility
Increase your range of motion and improve the mobility of your joints to eliminate tightness and stiffness.
Energy
Improve your stamina and vitality. Our Pilates classes will energize you so that you can live life to the fullest!
Do you want to be stronger and more flexible?
Do you lack the energy to cope with everyday tasks?
Are you tired of putting everyone in front of your personal needs and goals?
Through targeted programming created with YOUR goals in mind, you will be able to lose weight, increase strength, and stamina, as well as bring more balance into your life.
Come to Precision Pilates and Wellness where we will help you feel comfortable in your own skin again!
Start with Pilates Today!A Pilates Studio for YOU
Our Pilates studio is a studio committed to your progress and success in reaching your specific goals and needs. We offer a private setting where you have an opportunity to focus on you and your body. We specialize in personalizing and tailoring each session so that you get the maximum benefits for your body. Here at Precision Pilates we believe that movement heals!
Precision Pilates is a classical Pilates studio in Nesconset, NY. Located on Lake Ave. South in the Lake Industries Industrial Park.
Choose Your Way to Take Pilates
Private Sessions
This Session is highly individualized to the client’s level and pace. Ideal for those with injuries and very specific medical conditions or those who want that extra TLC.
Learn moreSemi-Private Classes
This Session is ideal for those who want the small group feel with that extra eye from the instructor. Learn to connect the dots. Working out with a partner is Fun!
Mat Pilates Classes
Strengthen your core and tone your entire body with our classical mat classes. These energizing and challenging classes will help you unlock your body’s full potential.
Learn morePilates Teacher Training & Certification
Have you ever thought about turning your love of Pilates into a career? Precision Pilates offers Power Pilates Teacher Training® classes for anyone interested in getting certified as a Pilates instructor. You will learn a wide range of skills that will ensure your success as an instructor and increase your knowledge of body mechanics, anatomy, and fitness. Find out more about how you can start your journey into this exciting and rewarding career today.
Learn More Todayweekly classes
years of experience
clients in class
happy clients
Happy Clients
Take a moment to check out a few testimonials from real people who live in our area. These are people just like you, and if they can do it – you can too!
Your Path to Health and Fitness Starts here
We will help you lose weight, have more energy, and feel stronger from the inside out.
Schedule Your Intro Consultation
We want to learn about you, your past experiences, and your goals. We will help you find the best Pilates sessions at our studio!
Purchase your Intro Sessions
Launch your journey to health and fitness with one of our high-value new client packages. Take advantage of the savings and invest in your health!
Move and Feel Your Best
As you lose weight, get stronger, and learn to move better without pain, you will feel the confidence that comes with living a healthy life