Snap, Crackle, Pop: What Your Body Noises Really Mean
Does the sound of your body moving make you a little uneasy? Are you noticing more snaps, crackles, and pops as the years go by? If so, you’re not alone—and …
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5 Signs it’s time to increase your prices
Are you feeling hesitant about raising your prices? It’s a common concern for many business owners, but sometimes, it’s the necessary step for growth and sustainability. In this article, we’ll …
Breathing Easier: Essential Lung Support Strategies During Fires
New York sky turned orange (Photo: Nir (Shoko) Cohen) PP Lung Support As wildfires become more frequent and intense, many people are concerned about the impact on their health, especially …
5 Reasons Why Men Should Do Pilates
Men often think Pilates is a female dominated practice. When in fact the first students of the method were men. My students often hear me say…. “Pilates was created by …
How to find the best Pilates Teacher for YOU!
If you are new to Pilates, you may be a little overwhelmed when it comes to finding a Pilates instructor or maybe you didn’t even realize that it was important …
Those people on the Precision Pilates Instagram Page look normal!
Just last week I was chatting with a client during one of her introductory private sessions and we were talking about adding some more classes into her regular routine. She …
