
The Pilates Reformer Experience!
6 PILATES SESSIONS FOR $200
Precision Pilates is focused on achieving more than a workout. Precision Pilates will help you redefine your body and movement and change the quality of your workout inside and out. You will receive a personalized workout in a small group setting and receive individual attention!
To ensure safety of all of our students our Semi-Private Sessions are limited to 4 participants. Classes take place in a well-ventilated space designed to adhere to the social distancing guidelines.
JOIN THE PILATES REFORMER EXPERIENCE NOW!
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About Precision Pilates
Our Pilates studio is committed to the unique development and progress of each client’s goals, with instructions tailored to the specific needs of each individual. We offer a private setting where you have an opportunity to focus on you and your body. We specialize in personalizing and tailoring each session.
- Lose Weight
- Experience increased energy
- Increase flexibility and strength
- Improve balance and coordination
- Feel confident about yourself
- Relieve back pain
- Learn to move so you can enjoy life

PILATES WILL…
- Tone the whole body with use of light weights and spring resistance.
- Increase flexibility, coordination, circulation, and overall health.
- Increase range of motion.
- Bring you to your best body: If you’re a weekend warrior; raising kids; settling into retirement; wanting to play with your grandkids; Precision Pilates will give you results you can count on.
PILATES HELPS…
- New mothers gain overall strength back after pregnancy.
- Busy women have increased strength and energy.
- Golfers improve their game.
- Desk workers who sit for long periods of time have decreased tension.
- Runners, cyclists, skiers, and tennis players reduce risk of injury.
- Achy backs build strength in the core muscles to alleviate tension.
- Older adults improve balance and joint health.
HAPPY CLIENTS:
Here are just a few testimonials from real people who live in our area.
They’re just like you, and if they can do it—you can too!

JOIN THE PILATES EXPERIENCE NOW!

110 Lake Ave S Suite 45, Nesconset, NY 11767
Phone: 1-631-920-4004
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