The Pilates Reformer Experience!

6 PILATES SESSIONS FOR $200

Precision Pilates is focused on achieving more than a workout. Precision Pilates will help you redefine your body and movement and change the quality of your workout inside and out. You will receive a personalized workout in a small group setting and receive individual attention!

To ensure safety of all of our students our Semi-Private Sessions are limited to 4 participants. Classes take place in a well-ventilated space designed to adhere to the social distancing guidelines.

JOIN THE PILATES REFORMER EXPERIENCE NOW!

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About Precision Pilates

Our Pilates studio is committed to the unique development and progress of each client’s goals, with instructions tailored to the specific needs of each individual. We offer a private setting where you have an opportunity to focus on you and your body. We specialize in personalizing and tailoring each session.

Lose Weight
Experience increased energy
Increase flexibility and strength
Improve balance and coordination

Feel confident about yourself
Relieve back pain
Learn to move so you can enjoy life

PILATES WILL…

Tone the whole body with use of light weights and spring resistance.
Increase flexibility, coordination, circulation, and overall health.
Increase range of motion.
Bring you to your best body: If you’re a weekend warrior; raising kids; settling into retirement; wanting to play with your grandkids; Precision Pilates will give you results you can count on.

PILATES HELPS…

New mothers gain overall strength back after pregnancy.
Busy women have increased strength and energy.
Golfers improve their game.
Desk workers who sit for long periods of time have decreased tension.
Runners, cyclists, skiers, and tennis players reduce risk of injury.
Achy backs build strength in the core muscles to alleviate tension.
Older adults improve balance and joint health.

HAPPY CLIENTS:

Here are just a few testimonials from real people who live in our area.

They’re just like you, and if they can do it—you can too!

A fabulous, friendly classical pilates studio. Very clean and spacious. Amy is a well-trained instructor who makes sure you are doing each exercise correctly. As she is instructing, she is watching and giving cues so that you get the most out of the workout. If it the exercise isn’t done correctly, you won’t see results. Amy strives to make sure everyone is doing every move properly. I travel 45 minutes to get to Precision… well worth it. I highly recommend Precision Pilates.

Diane Taylor

Terrific classes! Great instructor! Amy really knows her stuff. I have been doing Pilates for years and this was the best I’ve seen. This blows away Club Pilates.

Lisa Bacerra

Had just started working out again after an eye stroke. Amy made me feel accepted and so comfortable. She knows exactly what each person in a class needs - and takes time to make sure each person walks out after a class with the best possible result -My strength has returned and I am addicted.
Cannot say enough about how amazing this place is !

ELISA LITE

I just started Pilates and this has been the best experience…Amy is very knowledgeable and makes you feel so comfortable learning. I love how clean and calming the atmosphere is and the way my body feels after a class.

KERRI KELLY

JOIN THE PILATES EXPERIENCE NOW!

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110 Lake Ave S Suite 45, Nesconset, NY 11767
Phone: 1-631-920-4004