Pilates for Osteoporosis near Smithtown NY

A fabulous, friendly classical pilates studio. Very clean and spacious. Amy is a well-trained instructor who makes sure you are doing each exercise correctly. As she is instructing, she is watching and giving cues so that you get the most out of the workout. If it the exercise isn’t done correctly, you won’t see results. Amy strives to make sure everyone is doing every move properly. I travel 45 minutes to get to Precision… well worth it. I highly recommend Precision Pilates.

Had just started working out again after an eye stroke. Amy made me feel accepted and so comfortable. She knows exactly what each person in a class needs - and takes time to make sure each person walks out after a class with the best possible result -My strength has returned and I am addicted.Cannot say enough about how amazing this place is !

My physicians recommended Pilates as an effective means to build solidity by strengthening my core. As a woman with rheumatoid arthritis, I was concerned with the methodology of the classes and instruction. Amy was the best thing to happen to me. 😇 Through her individualized instruction, persistence and unwavering concern and commitment to my wellness, she has changed the way I feel, both physically and emotionally. Amy has a broad scope of knowledge regarding anatomy, and approaches her clients’ needs with extensive experience and knowledge. The design of her individualized class is structured by incorporating both Western and Eastern philosophies in medicine. Her communication during, after and between classes is always consistent and sincere . Amy’s objective is to have her clients reach their full potential, whatever that may be. I’ve never felt lost during group instruction. She is always there to gently guide her clients with their movements. I am happy to recommend Amy highly. She is one of the best.

I was new to pilates and not sure what to expect. I joined to be more active and healthy and quickly started feeling the benefits. After just three sessions, hip pain that I had been experiencing for two years, since having my first child, went away! Amy is extremely passionate and a great teacher. I look forward to going to each class.

Amy was great. Class was hard but it flew by. I was a first time student with Amy (not to Pilates) and was easily able to follow her cues. She made quick easy adjustments for me as i did not have the exact home equipment needed. Loved this class and Amy’s instruction.

If you were ever thinking about taking Pilates classes this is the place you want to go! Amy is so knowledgeable and encouraging. Her classes are challenging but so rewarding with lots of personal attention. I have seen so much progress in my core strength, posture, and flexibility. So happy I found this studio!

Amy's virtual classes make it so easy to stick to a schedule especially during this difficult time. Her expertise and knowledge to correct form, even virtually, make you feel as if she's there at home with you. Love these classes.

Took a great class via Zoom this morning since we are all stuck at home! Still felt the personal touch and appreciated the corrections to my form that I truly love about Amy and her classes. She is so knowledgeable and makes it a comfortable environment whether in studio or on the computer.