30-Day New year Pilates Transformation in Nesconset, NY

10·20·30 New Year Reset

Inspired by Joseph Pilates. Personalized by Precision Pilates™.

Feel It by 10 · See It by 20 · Own It by 30?

Close your eyes and imagine waking up feeling lighter… standing taller… moving with ease and strength you haven’t felt in years.

That’s what happens when you commit to 30 days of intentional Pilates, expert guidance, and a supportive community that celebrates every win.

You’ll feel it after 10 sessions.

You’ll see it after 20.

And at 30, you’ll own it — in your posture, confidence, mobility, and energy.

Welcome to the 2026 10·20·30 New Year Reset, exclusively at Precision Pilates™ in Nesconset, serving Smithtown, St. James, Lake Grove, Hauppauge, and Long Island.

Woman doing Pilates session 10·20·30 New Year Reset Challenge

Choose Your Reset Tier

Tier 1

Starter

Perfect if you’re easing back into movement or want a strong reset without overwhelm.

Included:

  • 1 Private Session — $139
  • 9 Semi-Privates — $494

Total Value: $633

Your Price: $399

You Save $234

What You’ll Experience:

Gentle progression. Realignment. Energy returning.
You’ll feel stronger, more centered, and proud of yourself — session by session.

Tier 2

Accelerate

Structure, support, and a clear plan to see real change.

Included:

  • 2 Private Sessions — $278
  • 18 Semi-Privates — $1,266
  • New Year Reset Meal Plan — $229
  • Accountability Support — $99

Total Value: $1,872

Your Price: $499

You Save $1,373

What You’ll Experience:

Visible posture changes. Stronger core activation.
Accountability that keeps you consistent — even on busy weeks.

* Our Most Popular Option

Tier 3

Transform

Structure, support, and a clear plan to see real change.

Included:

  • 3 Private Sessions — $417
  • 27 Semi-Privates — $2,438
  • New Year Reset Meal Plan — $229
  • Accountability Support — $99
  • Dr. Tara Wellness Session — $199
  • Priority Scheduling — $39
  • $50 Completion Credit — $50

Total Value: $3,183

Your Price: $559

You Save $2,624

What You’ll Experience:

Better movement. Better energy. Better sleep.
A full mind–body transformation supported by experts who care deeply about your results.

Start Anytime — Your 30 Days Begin When You Begin

Whether you start January 5 or February 10, your Reset is tailored to fit YOUR life — not the other way around.

This isn’t about perfection.
It’s about consistency, confidence, encouragement, and discovering how good your body can feel again.

Whether you start January 5 or February 10, your Reset is tailored to fit YOUR life — not the other way around.

Ready to Begin Your New Year Reset?

Spots are limited to ensure personalized coaching and support.

Text Amy at 631-920-4004 to Reserve Your Spot

Join the 10·20·30 New Year Reset
Precision Pilates™ New Year Reset transformation program Long Island

FAQ

Do I have to start on January 5?

No! You can start anytime in January or February. Your 30 days begin when you begin.

Is this challenge beginner-friendly?

Absolutely. All tiers include private sessions to personalize your practice.

What results can I expect in 30 days?

Most clients report: 1. Less pain, 2 – Better posture, 3 – Stronger core, 4 – Improved confidence, 5 – Increased flexibility and mobility

How often do I need to come?

We recommend 3–5 sessions weekly for best results — but you set the pace.

Are the privates required?

Yes — they’re the key to safe, personalized alignment and real progress.

Do you serve Smithtown, St. James, and surrounding towns?

Yes! Precision Pilates™ serves Nesconset, Smithtown, St. James, Lake Grove, Hauppauge, Ronkonkoma, and greater Long Island.

Is the New Year Reset Meal Plan included?

Yes — Tiers 2 and 3 include the full New Year Reset Meal Plan to support your results.

What’s the Dr. Tara Wellness Session?

A personalized session focusing on posture, alignment, mobility, and wellness goals.

susan schrage
susan schrage

Just left us a 5 star review

google

This class is always great

susan schrage
susan schrage
google

I’ve been taking classes at Precision Pilates for 3 years now - it has become part of my normal and usual routine! The studio is always spotless, well-organized, and has a great, positive and wonderfully supportive energy. Whether you are a beginner or advanced, the small class sizes allow for personalized attention. It’s a peaceful, focused sanctuary to work on core strength and flexibility! Best investment in myself!

irene cassata
irene cassata
google

Precision Pilates is the best studio around! I've been taking classes here for years & it's incredible how strong my core is now! All of the instructors are knowledgeable and passionate about pilates. They truly pay attention to your form, even in a group setting & offer modifications if needed. Highly recommend Precision Pilates to anyone looking for a high quality pilates studio.

Michelle K
Michelle K
google

Love love love this place. What a great place to come to workout. Trainers and staff are so welcoming.

Nancy vitale
Nancy vitale
google

Classical Pilates studios with a variety of classes and instructors. They offer privates and group classes. Work your way up to the intermediate level and go work out !!

Nic Schmi
Nic Schmi