Keren Feingold teaching a prenatal client during a Pilates workshop

Diastasis recti and pressure management in prenatal and postnatal clients

Educational Workshop

Sunday, October 18th, 2026

Precision Pilates™, Nesconset

Mat Class – 16 Spots
Workshop – 12 Spots

11:30 AM 12:15 PM: Mat Class

1:00 PM – 4:00 PM: Workshop

$60/person – Mat Class

$150/person (Early Bird $125) – Workshop

Overall Registration Mat Class Workshop

What You’ll Experience

Diastasis recti and pressure management in prenatal and postnatal clients (2 Hrs)

Keren Feingold Master and Lead Trainer, Founder of Mama Like Me LLC

This is not your typical prenatal and postnatal workshop. I want to go deeper! Let’s really understand this sexy term: Diastasis Recti and how we should work with our prenatal and postnatal clients without causing any harm. We will learn how to teach pregnant clients efficiently and not just give them side kicks for an hour! Also how can we really help our postpartum moms and get them stronger for their new role in life. Ready?! Let’s go!

This class is always great

susan schrage

I’ve been taking classes at Precision Pilates for 3 years now - it has become part of my normal and usual routine! The studio is always spotless, well-organized, and has a great, positive and wonderfully supportive energy. Whether you are a beginner or advanced, the small class sizes allow for personalized attention. It’s a peaceful, focused sanctuary to work on core strength and flexibility! Best investment in myself!

irene cassata

Precision Pilates is the best studio around! I've been taking classes here for years & it's incredible how strong my core is now! All of the instructors are knowledgeable and passionate about pilates. They truly pay attention to your form, even in a group setting & offer modifications if needed. Highly recommend Precision Pilates to anyone looking for a high quality pilates studio.

Michelle K

Love love love this place. What a great place to come to workout. Trainers and staff are so welcoming.

Nancy vitale

Classical Pilates studios with a variety of classes and instructors. They offer privates and group classes. Work your way up to the intermediate level and go work out !!

Nic Schmi