Start Pilates in Smithtown.
One Week of Classes for $99.
Here is what you get:
💙 2 equipment classes (Reformer or Tower), 4 people max
🗓️ Unlimited mat Pilates for 7 days from your first class
👍 Beginner-friendly, no experience needed
👩🏫 Expert instruction
🚫 No waitlists
No payment today. We will call to book your first class.
*Offer for New Members only.
**This offer is only for healthy, non-injured clients.
Trusted by Nesconset and Smithtown Clients
Rating
This class is always great
I’ve been taking classes at Precision Pilates for 3 years now - it has become part of my normal and usual routine! The studio is always spotless, well-organized, and has a great, positive and wonderfully supportive energy. Whether you are a beginner or advanced, the small class sizes allow for personalized attention. It’s a peaceful, focused sanctuary to work on core strength and flexibility! Best investment in myself!
Precision Pilates is the best studio around! I've been taking classes here for years & it's incredible how strong my core is now! All of the instructors are knowledgeable and passionate about pilates. They truly pay attention to your form, even in a group setting & offer modifications if needed. Highly recommend Precision Pilates to anyone looking for a high quality pilates studio.
Love love love this place. What a great place to come to workout. Trainers and staff are so welcoming.
Classical Pilates studios with a variety of classes and instructors. They offer privates and group classes. Work your way up to the intermediate level and go work out !!
Precision Pilates continues to help me pursue overall wellness and balance everyday! The instructors are knowledgeable, attentive and supportive, while inspiring ( motivating ) you forward in your Pilates journey. I cannot envision my life without practicing Pilates at Precision Pilates Studio!
Start Your Pilates Practice – You Do Not Need Any Experience
Precision Pilates™ is a classical Pilates studio in Nesconset, New York, and most people who start with Pilates classes at our studio have never been on a Reformer before. That is normal. Your instructor shows you how the apparatus works, where your hands and feet go, and what the movement is supposed to feel like.
Beginner Reformer and Tower classes are capped at 4 students. Small enough that your instructor sees you, corrects you, and answers the question you were too polite to ask.
Claim My $99 Week
What Your Week of Pilates Actually Looks Like
Pilates Era was designed for exactly where you are right now.
Class One
(Reformer or Tower)
Book your first equipment class, Reformer or Tower, whichever suits your schedule. Come ten minutes early so your instructor can walk you through the apparatus before anyone starts moving.
Class Two
(Reformer or Tower)
Take your second equipment class later in the week. This is the one where it clicks. You already know the setup, so you can pay attention to how you are moving instead of what goes where.
Mat Classes
(Unlimited for 7 days)
Add as many Mat classes as you want. Mat is unlimited for the full seven days, and it is the fastest way to learn the order of the classical work without thinking about springs.
What Most Beginners Worry About
“I have never done Pilates. Will I be the one holding everyone back?”
With 4 people maximum in our beginner equipment classes you will always work with the other students at the same level. Your instructor will guide you, help you with the setup and provide corrections if necessary. This small group setting makes sets us apart from large group Reformer studios and gives you personalized attention in every session.
“I am not flexible or strong enough yet.”
Flexibility is a result of Pilates, not a requirement for it. The springs exist to support your body where it is today. That is the entire reason the apparatus was built.
“I am in my sixties. Is this really for me?”
Plenty of our regular clients are in their late fifties and sixties. Classical Pilates is built on control and precision rather than speed or impact, which is why it holds up well for balance, bone density and long-term mobility.
“I have a bad back. Can I still do this?”
Tell us before you book. This intro week is set up for healthy, non-injured clients, so if you are working around an injury or recent surgery, three private sessions are the safer way in. Call 631-920-4004 and we will tell you honestly which one fits.
“Is ninety-nine dollars actually worth it?”
One class is not enough to judge Pilates. The week exists so you can take a few classes, feel the difference between Reformer, Tower and Mat, and experience the first transformative results of the Pilates practice.
“What do I wear, and what do I bring?”
Comfortable fitted clothing you can move in, and grippy socks. We keep socks at the studio if you forget.
Our Studio
Precision Pilates™ Offers Small Group Pilates Classes in Smithtown and Nesconset
Most reformer studios on Long Island have 12 or more students in each class which makes impossible for the instructors to provide personalized attention to each client. We cap beginner Pilates classes at 4 and regular equipment classes at 6.
That number is the whole difference. Four is small enough that your instructor watches how you move and changes what you are doing, instead of calling out an exercise and hoping the room follows.
Precision Pilates teaches the classical method, in order, on the original apparatus: Reformer, Tower and Mat. You are not another spot in the room.
Where to Find Us
Precision Pilates™ is located at 120 Lake Ave S, Suite 24, Nesconset, NY 11767, a few minutes from Smithtown and St. James. Clients also travel in from Lake Ronkonkoma, Commack, Hauppauge and Kings Park.
FAQ
What can I expect after 1 week of Pilates classes?
The sessions are designed to introduce you to Pilates, focusing on foundational techniques, personalized guidance, and equipment familiarity, tailored to your specific needs and goals.
What kind of results can I expect after 1 week of PIlates classes?
By the end of the sessions, you’ll have a strong understanding of basic Pilates principles, be comfortable with the equipment, and know how to modify exercises to suit your body’s needs.
What should I wear or bring to my Pilates classes?
Wear comfortable, form-fitting clothing that allows for movement, and bring a water bottle. All necessary equipment will be provided.
What if I have an injury or a specific health condition?
Pilates classes are best suited for healthy individuals without injuries. We recommend starting with Private sessions if you have existing conditions, recovering from an injury or are looking for a more personalized program.
