Always Wanted to Try Pilates?

Start with the Pilates BEGINNER Program at Precision Pilates! 

Get Started with Beginner Pilates Now!

3 Private Sessions with a Level 1 Certified Instructor

only $289.00

Fill out the form and one of our instructors will be in touch shortly to let you know more about the beginner Pilates options at our studio.

Beginner Pilates Program

Our Private Pilates sessions are specially designed for those new to Pilates. These beginner Pilates sessions provide a personalized and supportive environment, ideal for anyone starting their Pilates journey. You’ll work one-on-one with a certified instructor to build a strong foundation, become familiar with the equipment, and learn modifications tailored to your needs. Whether you’re looking to progress to group classes or continue with private lessons, these introductory sessions are the perfect way to confidently and safely begin your Pilates practice.

What to expect from the beginner Pilates program

  • Have fewer aches and pain
  • Feel more “bendy”
  • Have more energy
  • Stand taller, sit with better posture
  • Feel better overall

Are You Ready to Register for the Beginner Pilates Program Today?

3 Private Sessions

with Level 1 Certified Pilates instructor

$289

3 Private Sessions

with Master Trainer

$349

*We’re so excited to have you in soon for your sessions. Please note that all Packages have a firm expiration date of 6 weeks from purchase that we are unable to extend.

FAQ

What can I expect from the 3 private beginner Pilates sessions?

The sessions are designed to introduce you to Pilates, focusing on foundational techniques, personalized guidance, and equipment familiarity, tailored to your specific needs and goals.

Who is this program for?  

The Beginner Pilates sessions are perfect for anyone new to Pilates, especially those with specific fitness goals, injuries, or health concerns who want a customized approach to learning Pilates.

What if I am a Pilates rock star, will I still benefit from the private sessions?

Absolutely! Our instructors will help you progress on your Pilates journey and find new ways to get deeper into the practice.

Do I need any prior experience in Pilates or fitness?

No prior experience is necessary. These sessions are specifically designed for beginners, offering a supportive environment to learn and grow.

What kind of results can I expect after the 3 sessions?

By the end of the sessions, you’ll have a strong understanding of basic Pilates principles, be comfortable with the equipment, and know how to modify exercises to suit your body’s needs. Your instructor will help you decide whether you should continue with private sessions or move into our group Pilates classes.

What should I wear or bring to my private sessions?

Wear comfortable, form-fitting clothing that allows for movement, and bring a water bottle. All necessary equipment will be provided.

Can I continue with private sessions after the introductory offer?

Absolutely! Many clients choose to continue with private sessions for ongoing personalized instruction, or you can transition into group classes with confidence.

What if I have an injury or a specific health condition?

Our certified instructors will work with you to ensure that your sessions are safe and effective, with modifications tailored to your unique needs. You can schedule an introductory consultation to share your health history and discuss your concerns.

Our Studio

About Precision Pilates


At our Pilates studio in Smithtown, we’re dedicated to the personal growth and progress of each client, offering beginner Pilates classes tailored to meet individual needs. Our private environment is perfect for focusing on your body and health goals. Whether you’re new to Pilates or curious about our offerings, our beginner-focused sessions are designed to cater to your unique requirements. Discover our introductory classes to start your Pilates journey in Smithtown and experience the benefits of a personalized workout plan.

  • Lose Weight
  • Experience increased energy
  • Increase flexibility and strength
  • Improve balance and coordination
  • Feel confident about yourself
  • Relieve back pain
  • Learn to move so you can enjoy life

Happy Clients

Diane Tafone
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Diane Tafone
June 1, 2025

Im a 78 year young woman. I started pilates for core strength and balance and it really helps me. The instructors are wonderful and patient with this older lady. I really look forward to my class. Give it a try!!! Diane T

CAROLINE BURNS
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CAROLINE BURNS
May 30, 2025

My favorite place to be! Love how I feel after I leave. Great staff!

Joann Scaccia
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Joann Scaccia
May 30, 2025

All the instructors are fabulous and the studio is immaculate. I love going there!!

Chrisanne Beltrani
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Chrisanne Beltrani
May 30, 2025

Great place! Everyone is very nice and knowledgeable. A nice amount of classes offered each day. The facility is spotless!!

olympia gouvis
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olympia gouvis
May 30, 2025

Been doing Pilates with Amy for over 10 years. Amy is a very caring and worked through several issues with knee, back and shoulder pain. The studios are well maintained and always very clean. I highly recommend Precision Pilates!!

stephanie mione
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stephanie mione
May 30, 2025

Amy and her staff are so attentive and caring! It’s such a pleasure to be part of a community where I can move my body and connect with others in a judgment free zone!

Rachel Gearwar
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Rachel Gearwar
May 20, 2025

Precision Pilates is an amazing and fantastic studio!! The staff is so kind, accommodating, knowledgeable, and genuinely love to work there! Their passion is inspiring! The studio is clean and state the art, offering so many different classes!! I Love it there! ♥️

Debbora Hettler
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Debbora Hettler
May 17, 2025

Such a great studio. Warm and inviting while at the same time challenging. The studio is state of the art and instructors are well educated in their profession. There are the big box studios popping up everywhere and then there is Precision Pilates. A head above the rest. Highly recommend.

Marisa Carattini
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Marisa Carattini
May 17, 2025

Precision Pilates has been an absolute life saver for me. After only 3 months, not only do I feel better, but my symptoms, balance, and overall well being has improved. Amy and her staff are wonderful! Everyone is genuinely concerned for your physical health and development. I am so thankful that I found them when I did! They are the best at what they do and would highly recommend them.

Dotty Connor
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Dotty Connor
May 16, 2025

Precision Pilates is an amazing studio. It is the most well equipped studio I have ever seen. It’s spacious and very clean. The instructors are knowledgeable and attentive to my goals and concerns. I love this place!

Michell
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Michell
May 16, 2025

I genuinely love this studio. All the instructors are very kind, caring, and helpful, especially for beginners. Definitely check this studio out!!

Kimberly Grill
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Kimberly Grill
May 16, 2025

An amazing studio.. caring and attentive instructors who truly have your best interest at heart!!

Katie Delgado
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Katie Delgado
May 15, 2025

Great studio with amazing classes, instructors and clients!

Rosalie Collumbell
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Rosalie Collumbell
May 15, 2025

Precision Pilates has changed my life!!! Amy and her entire staff have such a positive vibe at this studio. I feel so supported and encouraged to learn even more about Pilates. Not to mention that I am wearing all of the jeans I couldn’t fit into a short while ago!! My mother of the bride dress is a size 4!!!”

Stephanie S
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Stephanie S
May 14, 2025

I love this Pilates studio! The community is so friendly, and I’ve learned so much. Amy truly cares about each client and creates a welcoming, supportive space. Highly recommend!

Jennifer Morelli
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Jennifer Morelli
May 14, 2025

This studio and instructors are top notch. I have learned and grown so much since starting here

Daniel Meo
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Daniel Meo
May 14, 2025

My wife has been a person who never felt comfortable about doing exercise classes, but Precision Pilates has given her a comfortable atmosphere that has made all the difference. The instructors give her the perfect amount of direction and motivation and she comes home loving each and every class. If you have ever been curious about Pilates I would recommend Precision Pilates to you!

Christy Vitolo
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Christy Vitolo
May 14, 2025

Love it here! Great workout

Stephanie A
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Stephanie A
May 14, 2025

Great studio. Always very clean. Classes are small and personal. All the instructors are very knowledgeable and always friendly faces! Highly suggest checking this place out!

Annie Birmingham
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Annie Birmingham
May 14, 2025

I began taking classes with Amy and the team at Precision Pilates a few months ago and have loved every class I’ve taken. The staff is very knowledgeable and the studio is so inviting. Would recommend to anyone of any level!

Carolyn Mackin
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Carolyn Mackin
May 8, 2025

I love Precision Pilates. The instructors are friendly, knowledgeable, and encouraging. The equipment is like new and the facility is kept very clean. I highly recommend Percision Pilates!

Steve Babyak
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Steve Babyak
May 3, 2025

Now that I've been doing Pilates with Amy I don't use my back-up camera anymore.HA!

Liz Schulman
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Liz Schulman
May 3, 2025

Great studio! Great instructors and Great Classes!

Beth Weiss
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Beth Weiss
May 3, 2025

This is the best studio for classical Pilates! Tower, barrel, mat, cardio barre! Join us on the mat...yo won't be disappointed!

Cathy Rubino
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Cathy Rubino
May 2, 2025

After being diagnosed with osteoporosis, I decided to start Pilates to improve strength and balance. I was thrilled to learn that Precision Pilates offered a class specifically dedicated to those with Osteopenia and Osteoporosis. The experience has been fabulous! The studio is spotless. The equipment is new and well maintained and the instructors are knowledgeable and pleasant. Stephanie, in particular, is a joy—bubbly, patient, and always focused on safety. I leave every session feeling stronger and supported. Highly recommend!

Janine Cupo
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Janine Cupo
May 1, 2025

I just started the barre class and I am three or four sessions in. It is amazing! It really works your whole body and Melanie is an amazing instructor. Highly recommend!

Meena Khan
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Meena Khan
April 26, 2025

Everyone at the studio has been welcoming, kind, and accommodating. I was very anxious trying something new, but Amy (owner) answered my millions of questions and got me in some private lessons to start. Nicole (instructor) really helped to ease me into Pilates and made it simple to understand. They just moved to a nice bright new studio, and I love the small class sizes. If you’re looking to do Pilates in a non intimidating environment this is the place to go!

julianna blue
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julianna blue
April 22, 2025

A MUST in Long Island. I felt the positive vibes, passionate instructors, and a community that genuinely lifts each other up. Whether you're a total beginner or more experienced, this studio meets you where you need to be and pushes you to grow. I can’t wait for my next class!

dolores lampone
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dolores lampone
April 22, 2025

Great studio; very well run . Always feel safe. Instructors are personable and very knowledgeable of their trade. There are classes for all levels of experience . Definitely a great vibe in this studio. A "must see"..

Rosalie Viscoso
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Rosalie Viscoso
April 17, 2025

I am 60+ years old with neck, back, and knee issues and was very nervous about starting Pilates. Amy and team made me feel welcome and helped me overcome my anxiety, which led to my becoming a member after taking some private lessons and introductory classes. The studio is beautiful and clean, and the instructors are very motivating. Classes are small, which allows the instructors to focus on everyone as individuals, which is very important to those like me who need modifications. I highly recommend Precision Pilates!

Alla Borukhov
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Alla Borukhov
March 20, 2025

My instructor, Alicia, is amazing! She is fully aware of everyone’s needs and is able to tailor instruction and ensure we are all following the instructions accordingly. She takes time to provide feedback and encouragement to everyone in the group. She is honestly perfect for a first timer like me. The facility is very clean and well taken care of inside. It has been a pleasure to start my Pilates journey with you!

Joanne DiGiacomo
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Joanne DiGiacomo
February 12, 2025

I’m really happy with Precision Pilates. I enjoy my private workouts. I’m fond of my instructor, Haley. I’m looking forward to improving my skills and growing in strength.

Robyn Guarino
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Robyn Guarino
February 10, 2025

I finally found an exercise routine that I absolutely love. The studio is clean , teachers are very knowledgeable and the class availability is great and never an issue.

Ruth Braun
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Ruth Braun
August 13, 2024

Friendly environment. Instructors are terrific!! They give feedback as you are working. Never had Pilates before, and definitely will be continuing with Precision Pilates.

Jackie Babyak
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Jackie Babyak
August 8, 2024

I discovered this studio on June 5th, reached out for more information on June 6th, started classes on June 8th, and have been attending classes twice a week ever since. Amy is fantastic. She is super supportive and extremely knowledgeable and clearly cares about her clients. The staff is also friendly and supportive, and the studio is bright and open. The schedule is packed with tons of options for all levels, starting as early as 6:30am or as late as 7:30pm depending on the day; the instructors are all amazing. Thanks to them, I'm already starting to see changes in myself, both physically and mentally. Precision Pilates has been a wonderful addition to my fitness routine! P.S. My husband (who recently started classes with Amy) said to say 'Ditto' for his review...lol)

Lana L
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Lana L
July 15, 2024

Precision Pilates is always a good idea! The studio itself has a welcoming atmosphere with top-notch equipment. I've noticed a significant improvement in my strength and flexibility since starting classes here. Plus, the community vibe is fantastic - I always leave feeling motivated and uplifted. If you're looking for a great place to work on your fitness goals, I highly recommend checking them out!

Ashley Farrington
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Ashley Farrington
July 8, 2024

Deciding to take up Pilates was the best decision I've made. The environment at Precision Pilates is both beautiful and relaxing. I feel myself getting stronger and stronger after each session. My back pain has improved tremendously. Can't wait to see how I feel in a few months. 🙂

Carolina Carvajal
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Carolina Carvajal
June 13, 2024

I gave up on ever feeling relief or potentially bettering my condition with scoliosis. I took my first introduction class today with Amy and it’s filled my heart with hope. I immediately felt the difference in my body, and just like anything else in life.. consistency is key. I cannot wait to continue my journey with classes at Precision Pilates!

Bernie B.
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Bernie B.
April 3, 2024

Great place!! Amy and the staff are wonderful instructors. The modify their instruction as needed. The studio is immaculate. Join Precision Pilates.

Ramona Denise
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Ramona Denise
April 2, 2024

I love Precision Pilates. The studio its self is clean. The instructors are very knowledgeable and this is truly are the best Pilates studio I have been to. They worry about your safety and making sure your workout is being evacuated properly so you get the intended benefits of your exercise. Everyone should try this studio for the best experiences in every aspect.

Tatiana Ragone
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Tatiana Ragone
April 1, 2024

I loved that everyone was very welcoming. The studio was very clean. And Amy was very knowledgeable.

Suzanne C
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Suzanne C
April 1, 2024

Precision Pilates is an excellent studio! I highly recommend! The semi private classes and dedicated instructors have made a HUGE difference. There are different class levels that provide a challenge at my own pace. The knowledgeable instructors watch your form to make sure you are doing the exercises correctly, and provide modifications, if needed. I have lost weight and inches! After my first 3 months, I had a 70% pain reduction in my neck, back, shoulders and knees! I am stronger, more flexible, and fitter than I have been in 25 years! Update: Best Pilates Teacher Training Center! I just completed the Beginner Mat teacher training at Precision Pilates. Amy and her staff have extensive experience and expertise in classical Pilates and exercise physiology. The training was very thorough and intensive yet presented in an organized and simplified manner that ensures you learn the material by the end of the weekend. They make you feel welcomed, inspired and supported the whole way. Thank you for being great teachers!

Paulina Marchewka
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Paulina Marchewka
April 1, 2024

I visited Precision Pilates for the first time to complete my first Pilates Teacher Training. I was truly impressed by the place and the way we were taught. Everything was very professional and well-designed. After only three days I felt much more knowledgeable and that I gained new, valuable skills to my profession. Besides that, Precision Pilates is very clean and organized. I felt really good in this space. I highly recommend!

Diana Territo
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Diana Territo
April 1, 2024

After spending last weekend getting my 1st core mat certification, I’m really excited for comprehensive certification this year. Owner/instructor Amy Hirsch is a Power Pilates Teacher Trainer and Precision Pilates is a host studio…. So you can get classically certified and all your practical hours in right here on Long Island. It was such a challenging but great time during my last weekend that I’m really psyched for the coming weekends. If you want a recognized certification and are ready to learn and have fun, come join us!!

C Nolan
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C Nolan
April 1, 2024

I participated in the Power Pilates Mat 1 teacher certification program. The studio was beautiful. The course was excellent and Amy is a phenomenal instructor. I’m really looking forward to working with her in the future.

Teresa Graci
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Teresa Graci
April 1, 2024

Have been a client of Amy’s and Precision Pilates for many years. Truly love this experience and how it has keep me flexible and balanced!!!

Nancy Ryan
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Nancy Ryan
March 29, 2024

From the first day I walked into Precision Pilates I felt that I belonged here! I want to thank Amy and her staff as they are very knowledgeable, patient and have your best interest in mind! They truly care and are very welcoming. I work with JenW. and she takes the time to make sure I'm getting the full benefits in her classes. I highly recommend them to everyone that has an interest in Pilates. The classes are small, so I have made new friends too! Love Precision Pilates!

Nicole Virgadaula
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Nicole Virgadaula
March 27, 2024

I've been practicing here for about a year now. Pilates has totally transformed me mind, body and soul. I fell in love with this studio, the care that Amy and the staff provide is second to none! Its an intimate class size so you really get to know your instructors and they really get to know you. This has been one of the best years of my life all because of Precision Pilates! I absolutely adore the staff and feel so strong and confident now. So strong in fact that I just got my Power Pilates Core Mat 1 Certification to teach! This studio is now a Power Pilates Teacher Training Facility, and there is no one better to learn from than Amy Hirsch. Come on down and try out a class, you WILL NOT be disappointed!

Delia Arias
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Delia Arias
March 26, 2024

Great classes! Amy is great! She takes the time to come around and correct everyone’s form. Very clean and great atmosphere! I feel so much better taking these classes.

alisa altman
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alisa altman
March 26, 2024

I have been a member of precision pilates for a few years now. I credit pilates for increasing my flexibility and mobility as well as eliminating my lower back pain. Amy, the owner, is unbelievably knowledgeable in the practice of classical pilates. The studio has many different classes and times available, which allows me to schedule my sessions easily.

Start Your Beginner Pilates Program Today!