The “5 Whys” exercise was originally developed for use in industry and business, where answers can be fairly straightforward.

When it comes to more personal situations – like our fitness and health – the answers might be more complex.

It’s a good idea to do the exercise a few different times, on different days, to help determine if there are potentially more root causes and solutions.  🔑🔑

Intro to Polarity Workshop

Understand Polarity in a fun, interactive and informative way! 

November 5, 2022