We love to hate this one…
Neck Pull works on hamstring stretch, and core strengthen in both the short and lengthened position of the torso. Your in Luck we only have to perform 5. š
We love to hate this one…
Neck Pull works on hamstring stretch, and core strengthen in both the short and lengthened position of the torso. Your in Luck we only have to perform 5. š
Understand Polarity in a fun, interactive and informative way!Ā
November 5, 2022