This month instead of highlighting a student, I am focusing on a group of dedicated woman who join me on the Mat. These ladies are here when most are tucked in their warm beds, dreaming of their next Pilates class. Christine, Fran, Gina,  Jeanne,  Judiann, and Tricia are here consistently. They make teaching fun, and entertaining.    Most of all they have become part of the fabric of the studio.  5:30 AM Class, you ROCK!

Intro to Polarity Workshop

Understand Polarity in a fun, interactive and informative way! 

November 5, 2022