Reasons to try a Pilates class

We know that starting or trying something new can be intimidating. But, we promise that at Precision Pilates you’ll feel at ease. Here are 3 reasons to try a Pilates class with us.

1.  Your instructor will get to know you and your body. In a small group setting, an instructor can really get to know you, where you need to work, what motivates you, and how to help you get the most out of your workouts (aka results). This makes for a very efficient workoutLet’s face it, we are all crazy busy these days and want to maximize our time!

2. The most effective workout is the one you do. Making yourself accountable to a class, an instructor, and classmates is a great way to keep you on track!

3. Safety. A trained instructor can make sure they are challenging you, but also making exercises safe for your body. One size does not fit all when it comes to movement, and it’s important to have instructors who recognize and implement this!  If you injure yourself you will be less likely to stick with your program.

So what are you waiting for? Call 516-318-7467 to schedule your first class! What are your reasons to try a Pilates class?